You're hungry ALL THE TIME You have chalk marks all over your cute black leggings (but you like it) You pee every 3 minutes, and always before 3-2-1 without failure When trying on shirts, not only do the sleeves not fit your forearms or biceps, but when you try to lift the shirt off of [...]
Tag: workout videos
Walkabout for National Heart Health Month!
I'm participating in Walkabout, are you?! Vionic's annual Walkabout challenge started February 1st in honor of National Heart Health Month. The Walkabout encourages people to live a healthy lifestyle by walking everyday for 30 days (for as little as 30 minutes). The Walkabout campaign is open to the public to serve as champions of walking, putting [...]
My “Honest” Review For A Natural Home
Dear 16-Year-Old-Self, Stop comparing yourself to others. You are beautiful. You will learn to love the body you were given, so take care of it and cut yourself some slack. Those braces will come off and your smile will be beautiful, but don't lose your retainer because it actually holds a purpose! The boys that will [...]
CrossFit Abbreviations Explained!
Whether you CrossFit or not, you know you always get stumped when you see AMRAP or WOD pop up somewhere on the internet. You literally look at that word and go cross-eyed. When I first stared CrossFit, it wasn't the movements I was concerned about learning, it was the language!! I texted one of my [...]
5 Minute At Home Workout
Happy Monday! ❤ It's rainy here in NJ and with this gloomy, rainy weather comes gloomy moods and unmotivated minds. Well not on the Fitness Food & Family blog! 🙂 Today I wanted to post a workout that EVERYONE can do and that EVERYONE will have time for!! Recently I have spoken with amazing fitness-minded [...]
My New Year’s Resolutions
Well first, Happy New Year to all you beautiful people! I hope you kissed the ones you love, spent the holidays with friends and family, and ate the most delicious of foods!! ❤ I hate to say it, but there are some serious New Year's Resolution Scrooges out there. You all know who I'm talking about; [...]
Homemade Squash Soup
My wonderful soon-to-be-sister dropped off some beautiful, fresh squash! Sitting on my counter for probably over a week, I decided I had to do SOMETHING with them before they go bad. I've never cut or cooked with whole squash before so this was new to me. With some research I learned how to properly cut [...]