Lately I've been seeing a lot of posts about new fitness journeys, new jobs, new babies, new diets and new goals! It's these posts that make me absolutely LOVE scrolling through my news feed on Instagram and Facebook. But behind those positive/motivational posts are normal people, just like those of us reading their motivational posts. [...]
We’ve all been there done that - you get to the gym ready to sweat only to find out that you’ve forgotten something that’s essential to your workout. Don't get caught without your necessities! Whether you are training in CrossFit or a traditional workout style, check out my five gym bag essentials to make sure you're [...]
I'd like to say he got the inspiration from me 😉 My fiancé has decided to give away a FREE 8 week transformation diet, usually a $400 value AND a FREE lean, healthy Protein Powder to get the lucky winner started on the right track! For those of you who don't know my fiancé, Christian, [...]
Love Bugs, We are officially 30 days out from the BIG DAY!! Not only am I giving away a wonderful Honest Company Bundle (click here for more info) but we are in the final stretch until we say I DO! I CAN'T BELIEVE IT!!!! With just a few short weeks left we are finishing up [...]
Hello my beautiful love bugs! I can't believe I am about to say this.. but I made a FACEBOOK page for my blog! It's so crazy to see how far this has come when I used to never even understand what blogging was! I went from not knowing if anyone would even ready what I [...]
Hey guys!! With my recent decision to EAT Paleo I have been racking my brain on how to make this creative yet delicious! This SUPER simple, SUPER quick way to make Sweet Mashed Potatoes is not only good for those of us eating Paleo, but it's good for anyone needing an alternative to the every [...]
You're hungry ALL THE TIME You have chalk marks all over your cute black leggings (but you like it) You pee every 3 minutes, and always before 3-2-1 without failure When trying on shirts, not only do the sleeves not fit your forearms or biceps, but when you try to lift the shirt off of [...]
Anyone who knows me, knows I LOVE breakfast!! I would eat it at every meal if I could! Some mornings are busier than others, but I never make that an excuse not to eat breakfast. A nutritious breakfast can not only provide you with all day energy, but will jump start your metabolism to burn off [...]
I'm participating in Walkabout, are you?! Vionic's annual Walkabout challenge started February 1st in honor of National Heart Health Month. The Walkabout encourages people to live a healthy lifestyle by walking everyday for 30 days (for as little as 30 minutes). The Walkabout campaign is open to the public to serve as champions of walking, putting [...]
Christian and I grill about 2 times every week. We always prepare our food before hand, meaning we cook a good amount of veggies and protein to keep in our fridge so we can pack healthy meals every day! He's a little more strict than I am since he's a body builder and is in [...]
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