Third Trimester Bumpdate

Third Trimester Bumpdate

Hello loves! I know I've been sharing my journey with you all via Instagram but there are just some bumpdates (bump - updates.. see what I did there) that are too long to share on social media. This last Trimester has FLOWN by! I remember counting down the days until maternity leave because of how [...]

I peed on a stick.. WE’RE PREGNANT

I peed on a stick.. WE’RE PREGNANT

Okay guys, we're back tracking a bit.. but here it goes: Today is February 19th, 2017. This morning at around 8:00 am I took an at home pregnancy test.. not the one with the lines but the "to-the-point" one that says either YES or NO. As I waited THE FULL (and longest 3 minutes of my [...]

The Honest Co. Giveaway! 2 Chances To Win!

The Honest Co. Giveaway! 2 Chances To Win!

We recently just hit 250 LIKES over on our Fitness Food & Family Facebook Page!! And I just can't believe 250 people allow me into their lives every single day! As I am writing this we actually just passed 265 and I am BEYOND grateful. SO it's time for not just ONE giveaway but TWO! The [...]

How To Hold Yourself Accountable

How To Hold Yourself Accountable

Lately I've been seeing a lot of posts about new fitness journeys, new jobs, new babies, new diets and new goals! It's these posts that make me absolutely LOVE scrolling through my news feed on Instagram and Facebook. But behind those positive/motivational posts are normal people, just like those of us reading their motivational posts. [...]

Healthy St. Patty’s Day Snacks

Healthy St. Patty’s Day Snacks

HAPPY ST. PATTY'S DAY! Surprisingly, I'm Irish!! I don't think I could get away with wearing a "Kiss Me I'm Irish" shirt, one because I'm married and two because I'm probably less than 5% Irish (on my mom's side)! BUT that 5% still gives me the opportunity to share some of my most favorite healthy St. [...]

5 Gym Bag Essentials

We’ve all been there done that - you get to the gym ready to sweat only to find out that you’ve forgotten something that’s essential to your workout. Don't get caught without your necessities! Whether you are training in CrossFit or a traditional workout style, check out my five gym bag essentials to make sure you're [...]

“Fried” Coconut Shrimp

It's day 2 of my Nutrition plan thanks to Christian! The purpose of this Nutrition plan is to increase sports performance, muscular endurance and lean muscle. With the CrossFit Open just a few short weeks away, it's to get as serous about my nutrition as I am about my training! THIS IS NOT A DIET. Christian [...]