Hello loves! I know I've been sharing my journey with you all via Instagram but there are just some bumpdates (bump - updates.. see what I did there) that are too long to share on social media. This last Trimester has FLOWN by! I remember counting down the days until maternity leave because of how [...]
Okay guys, we're back tracking a bit.. but here it goes: Today is February 19th, 2017. This morning at around 8:00 am I took an at home pregnancy test.. not the one with the lines but the "to-the-point" one that says either YES or NO. As I waited THE FULL (and longest 3 minutes of my [...]
We recently just hit 250 LIKES over on our Fitness Food & Family Facebook Page!! And I just can't believe 250 people allow me into their lives every single day! As I am writing this we actually just passed 265 and I am BEYOND grateful. SO it's time for not just ONE giveaway but TWO! The [...]
Lately I've been seeing a lot of posts about new fitness journeys, new jobs, new babies, new diets and new goals! It's these posts that make me absolutely LOVE scrolling through my news feed on Instagram and Facebook. But behind those positive/motivational posts are normal people, just like those of us reading their motivational posts. [...]
HAPPY ST. PATTY'S DAY! Surprisingly, I'm Irish!! I don't think I could get away with wearing a "Kiss Me I'm Irish" shirt, one because I'm married and two because I'm probably less than 5% Irish (on my mom's side)! BUT that 5% still gives me the opportunity to share some of my most favorite healthy St. [...]
We’ve all been there done that - you get to the gym ready to sweat only to find out that you’ve forgotten something that’s essential to your workout. Don't get caught without your necessities! Whether you are training in CrossFit or a traditional workout style, check out my five gym bag essentials to make sure you're [...]
It's day 2 of my Nutrition plan thanks to Christian! The purpose of this Nutrition plan is to increase sports performance, muscular endurance and lean muscle. With the CrossFit Open just a few short weeks away, it's to get as serous about my nutrition as I am about my training! THIS IS NOT A DIET. Christian [...]
Hello lovelies and welcome back! I've put together another At Home Workout that is guaranteed to get your heart rate up and burn some unwanted calories in just 10 short minutes! Be sure to time yourself and track how many rounds you can do! In 10 minutes, see how many rounds of the following you [...]
I'd like to say he got the inspiration from me 😉 My fiancé has decided to give away a FREE 8 week transformation diet, usually a $400 value AND a FREE lean, healthy Protein Powder to get the lucky winner started on the right track! For those of you who don't know my fiancé, Christian, [...]
Love Bugs, We are officially 30 days out from the BIG DAY!! Not only am I giving away a wonderful Honest Company Bundle (click here for more info) but we are in the final stretch until we say I DO! I CAN'T BELIEVE IT!!!! With just a few short weeks left we are finishing up [...]
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