Protein Packed Breakfast Shake

Protein Packed Breakfast Shake

Anyone who knows me, knows I LOVE breakfast!! I would eat it at every meal if I could! Some mornings are busier than others, but I never make that an excuse not to eat breakfast. A nutritious breakfast can not only provide you with all day energy, but will jump start your metabolism to burn off [...]

Walkabout for National Heart Health Month!

Walkabout for National Heart Health Month!

I'm participating in Walkabout, are you?! Vionic's annual Walkabout challenge started February 1st in honor of National Heart Health Month. The Walkabout encourages people to live a healthy lifestyle by walking everyday for 30 days (for as little as 30 minutes). The Walkabout campaign is open to the public to serve as champions of walking, putting [...]

Tea Time!

Tea Time!

Work has been SO busy lately! I have all these ideas swirling around in my head that I need to get onto paper (or should I say post)! If you follow me on Instagram (bottom right of this page) you know I kind of kicked coffee to the curb! GASP. I've always loved Tea, but [...]

My “Honest” Review For A Natural Home

My “Honest” Review For A Natural Home

"Our skin absorbs 60% of the products we put on our body" I've made a conscious effort for the past year or so to use better, all natural products for my skin. Although the day may be far away, I know that one day I will become a mother! And because of that I decided to [...]

Dear 16-Year-Old-Self

Dear 16-Year-Old-Self

Dear 16-Year-Old-Self, Stop comparing yourself to others. You are beautiful. You will learn to love the body you were given, so take care of it and cut yourself some slack. Those braces will come off and your smile will be beautiful, but don't lose your retainer because it actually holds a purpose! The boys that will [...]