Healthy St. Patty’s Day Snacks

Healthy St. Patty’s Day Snacks

HAPPY ST. PATTY'S DAY! Surprisingly, I'm Irish!! I don't think I could get away with wearing a "Kiss Me I'm Irish" shirt, one because I'm married and two because I'm probably less than 5% Irish (on my mom's side)! BUT that 5% still gives me the opportunity to share some of my most favorite healthy St. [...]

5 Gym Bag Essentials

We’ve all been there done that - you get to the gym ready to sweat only to find out that you’ve forgotten something that’s essential to your workout. Don't get caught without your necessities! Whether you are training in CrossFit or a traditional workout style, check out my five gym bag essentials to make sure you're [...]

“Fried” Coconut Shrimp

It's day 2 of my Nutrition plan thanks to Christian! The purpose of this Nutrition plan is to increase sports performance, muscular endurance and lean muscle. With the CrossFit Open just a few short weeks away, it's to get as serous about my nutrition as I am about my training! THIS IS NOT A DIET. Christian [...]

The Coronato Kitchen Update – Jan 1, 2016

The Coronato Kitchen Update – Jan 1, 2016

Happy New Year!! Can you believe 2016 is here?! I can't, but I am so excited for what's to come in this year. WELL our kitchen is ALMOST DONE.. I can't believe I'm saying this but Christian and his dad have been working long weekend days and late week nights to bring this dream kitchen to [...]

Tighten And Tone

Tighten And Tone

Hello lovelies and welcome back! I've put together another At Home Workout that is guaranteed to get your heart rate up and burn some unwanted calories in just 10 short minutes! Be sure to time yourself and track how many rounds you can do! In 10 minutes, see how many rounds of the following you [...]

GIVEAWAY – FREE 8 Week Diet & Protein Powder

GIVEAWAY – FREE 8 Week Diet & Protein Powder

I'd like to say he got the inspiration from me 😉 My fiancé has decided to give away a FREE 8 week transformation diet, usually a $400 value AND a FREE lean, healthy Protein Powder to get the lucky winner started on the right track! For those of you who don't know my fiancé, Christian, [...]

30 Days Out

30 Days Out

Love Bugs, We are officially 30 days out from the BIG DAY!! Not only am I giving away a wonderful Honest Company Bundle (click here for more info) but we are in the final stretch until we say I DO! I CAN'T BELIEVE IT!!!! With just a few short weeks left we are finishing up [...]

FACEBOOK OFFICIAL!

FACEBOOK OFFICIAL!

Hello my beautiful love bugs! I can't believe I am about to say this.. but I made a FACEBOOK page for my blog! It's so crazy to see how far this has come when I used to never even understand what blogging was! I went from not knowing if anyone would even ready what I [...]

THE HONEST CO. GIVEAWAY!! – CLOSED-

THE HONEST CO. GIVEAWAY!! – CLOSED-

Happy Friday loves!! I recently received my monthly HONEST CO. goodies and realized I doubled up on a few things! I immediately thought of everyone who has made this Blog so successful and how AWESOME it would be to do a GIVEAWAY with my favorite Honest products! I wrote a review on the products not [...]

Paleo Mashed Sweet Potatoes

Paleo Mashed Sweet Potatoes

Hey guys!! With my recent decision to EAT Paleo I have been racking my brain on how to make this creative yet delicious! This SUPER simple, SUPER quick way to make Sweet Mashed Potatoes is not only good for those of us eating Paleo, but it's good for anyone needing an alternative to the every [...]