Protect Your Ring!

Protect Your Ring!

A few weeks ago I had the opportunity to try the all new RingSkin™! The RingSkin™ protects your ring while you work out or participate in activities that might scratch the metal or diamonds/gems on your ring. I received three RingSkins and a clear protective box to hold each skin. I have a solitaire setting so the RingSkin™ [...]

FACEBOOK OFFICIAL!

FACEBOOK OFFICIAL!

Hello my beautiful love bugs! I can't believe I am about to say this.. but I made a FACEBOOK page for my blog! It's so crazy to see how far this has come when I used to never even understand what blogging was! I went from not knowing if anyone would even ready what I [...]

Becoming Uncomfortable

On today's mind: Why do we settle for comfortability? (not a real word in the dictionary yet, but to me, it's the state of being comfortable) And I want to know why we settle for it. I searched for the definition on Google to better prepare myself for putting my thoughts out into the world: [...]

What’s In My [Gym] Bag

What’s In My [Gym] Bag

So I'm taking a little spin on this whole "What's In My Bag" bit. After a friend suggested I do this Blog, I thought "Hmm, I don't carry a purse, I carry a Six-Pack Bag Pocketbook" and that't not even a necessity. Then I thought "MY GYM BAG!" now that's something I just could not [...]

Kiss Your Smelly Sweaty Clothes Goodbye!

Kiss Your Smelly Sweaty Clothes Goodbye!

I CrossFit 5 times a week, 2+ hours a day, so I go through gym clothes like it's my job! Sometimes I think it is 😉 Imagine getting paid to sweat???? HELLOOO DREAM JOB!! ..ok ok back on topic So I inquired about this new Febreze In-Wash Odor Eliminator, curious as to if it would REALLY [...]

#CrossFitChickProblems

#CrossFitChickProblems

You're hungry ALL THE TIME You have chalk marks all over your cute black leggings (but you like it) You pee every 3 minutes, and always before 3-2-1 without failure When trying on shirts, not only do the sleeves not fit your forearms or biceps, but when you try to lift the shirt off of [...]

Walkabout for National Heart Health Month!

Walkabout for National Heart Health Month!

I'm participating in Walkabout, are you?! Vionic's annual Walkabout challenge started February 1st in honor of National Heart Health Month. The Walkabout encourages people to live a healthy lifestyle by walking everyday for 30 days (for as little as 30 minutes). The Walkabout campaign is open to the public to serve as champions of walking, putting [...]

LIFE UPDATE!

Yes, I am indeed still alive!! Life got a little busy with some new changes to my job and a dramatic loss of a blog post.. Let me update you on where I've been!! I recently was given a new job title!! WOOP WOOP! I was the General Manager of our Nutrishops here in NJ [...]

Picking The Perfect Protein – theboxmagazine.com

Picking The Perfect Protein – theboxmagazine.com

Working in and managing a supplement store, I often get the same question - What Protein Powder Is Right For Me? This article I just came across simplifies the answer and puts all the bullsh*t aside with a pretty straight forward answer. The article states that what you want to look for in a Protein [...]

10 Minute Upper Body Workout

10 Minute Upper Body Workout

Happy Saturday Fit Fam! Today at CrossFit we did the WOD Fight Gone Bad. Which is: Three rounds of: 2 minutes wall-balls 2 minutes sumo deadlift high-pull, 55lbs 2 minutes box Jump, 20" box 2 minutes push-press, 55lbs 2 minutes calorie row 2 minutes rest Luckily he made this a partner workout, but it was [...]