Work has been SO busy lately! I have all these ideas swirling around in my head that I need to get onto paper (or should I say post)!
If you follow me on Instagram (bottom right of this page) you know I kind of kicked coffee to the curb! GASP. I’ve always loved Tea, but never to the extent that I do now… I drink it every morning AND every night. I even mix 2 different Teas together in the morning to start my day off right.
The 2 teas I am currently drinking every morning are:
Celestial – Green Tea Authentic which contains only green tea, white tea and vitamin C for natural energy, improved metabolism and a healthy immune system
Yogi – Cinnamon Vanilla Healthy Skin which supports hydration for radiant skin. It contains organic ingredients such as rooibos leaf, cinnamon bark, cocoa shell, cardamom seed, vanilla bean, nettle leaf, licorice root, mullein leaf and schisandra berry! (that was a mouth full) The combination of these ingredients help to hydrate and retain moisture in the skin’s tissues while supporting circulation.
The ONE & ONLY tea I drink every night (which most of you know already) is:
Celestial Sleepy Time Extra which is just heaven in a tea bag. It contains chamomile, tilia estrella and valerian with a little spearmint, lemon grass, hawthorne and orange blossoms. There have been many reviews on this tea, and I will say that if you have a head on your shoulders you know not to mix sleep aids with sleep teas or sleep medications. Common sense. I for one, take nothing at night besides this tea and it is the ONLY thing that puts me to sleep faster than wine.. The ingredient that raises critics concerns is Tilia Estrella. I will calm your concerns. Tilia Estrella come from Tilia flowers, which are medicinal flowers that have tranquilizing effects. It is recommended that you consult your doctor before taking these if you have a heart condition.. My thought is, if I have a heart condition I will always consult my doctor before taking anything new! I am luckily condition free and find this tea to be so soothing, so relaxing, I don’t even finish a whole cup before I am knocked out. A few sips and my body relaxes, my mind calms, I’m still thinking it’s not gonna work tonight.. and BAM I’m out, I wake up forgetting how I fell asleep!
Enjoying some well deserved Zzz’s will naturally speed up your metabolism, clear up your skin, reduce stress, improve heart function, speed up recovery time (for all my athletes) and improve your overall mood!
I’m looking for a NEW tea to try, so please subscribe in the top right with your email and share your favorite teas down below!! I love trying new ones and I will keep you all updated on any new miracle teas I come across. 😉